All Resources

Hands holding syringe and jar medicine

Mpox

Mpox (formerly known as monkeypox) is a viral infectious disease caused by the mpox virus. Mpox belongs to the same family of viruses that causes smallpox (variola virus); therefore, the viruses are closely related.

View Resource Mpox
Student Resource

Nicotine Cessation (Morningside)

Columbia students can meet with a tobacco cessation specialist, who will provide individual support and help students understand the process of quitting along with developing a personal plan to stop using tobacco. They may also provide options for nicotine replacements or other medical support.


People sitting in a circle talking

Nicotine and Tobacco: How to Navigate Withdrawals When Quitting

If you’ve made the decision to quit nicotine, you might experience withdrawal and other unpleasant side effects. While this shouldn’t deter you from continuing your quit journey, there are some considerations when navigating nicotine withdrawal.

View Resource Nicotine and Tobacco: How to Navigate Withdrawals When Quitting
Calendar with date circled

Nicotine and Tobacco: What Is It and How to Start Your Quit Journey

Quitting nicotine and tobacco is no small feat—and sometimes quitting can be difficult to navigate. As you plan your quit journey, there are many different things to consider to make these next steps easier. This includes having an understanding of nicotine and tobacco, how to get started, and what supports you have available to you during your journey. 

View Resource Nicotine and Tobacco: What Is It and How to Start Your Quit Journey
Student Resource

Nutrition Services (CUIMC)

Students at the CUIMC campus can make an appointment to speak with a nutritionist about proper meal planning, setting realistic nutrition goals, and other nutrition questions. 


Student Resource

Nutrition Services (Morningside)

Following a balanced pattern of eating has a number of potential benefits. Learn about the current dietary recommendations, how to talk with a nutritionist, and other ways to talk about food and your body. 


Student Resource

Physical Education & Recreation (Morningside)

The Physical Education & Recreation Program of Columbia University at The Dodge Fitness Center meets the educational, recreational, and wellness needs and interests of the University community. 
 


Student Resource

Public Safety (CUIMC)

In the event of a security, fire, or medical emergency on the Medical Center campus, contact Public Safety or call 911.


STI virus

STI Basics

Sexually transmitted infections are infections that are transmitted from person-to-person during anal, oral, or vaginal sex; genital skin-to-skin contact, or when fluids are exchanged from one person to another. This can occur via direct contact with the fluid or through the mutual use of sex toys.

View Resource STI Basics
Headache

Self-Care for Headaches

The main symptom of headaches is head pain. Though the majority of headaches are benign or not life-threatening, some may be an indicator of a more serious health issue.

View Resource Self-Care for Headaches